Summer at the COC

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Lance Parker Heads West!

Sterling student, Lance Parker, just finished his junior year and is preparing for his final year at Sterling. “In a grand attempt to culminate my college experience, I will be…

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The Five Best Yoga Poses for School or Work (And When To Do Them!)

Quick, do a body scan. Are you hunched over your keyboard while you read this? Are your shoulders sneaking up to your ears? If you’re anything like me, right now…

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Mud ’N Ice Quadrathlon

Sterling College faculty members Adrian Owen and Pavel Cenkl both competed in the fifth annual Mud ’N Ice Quadrathalon at Craftsbury Outdoor Center on Saturday. Adrian completed all four events…

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